Inside Out 2 provides a good way to talk about feelings with kids

I saw Inside Out 2 this weekend! I thought they did wonderful at personifying many of the emotions especially anxiety. I know Disney did consulting with leaders in Internal Family Systems for the series so it is both entertaining and a great way for kids (and adults) to better understand and talk about their feelings.

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Music scientifically designed to help when life feels flooded

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Prepare to Have Fun on the 4th!